When you?re ready to recover from an intense workout, MusclePharm?s BCAA Powder is the ultimate post-workout recovery drink. Engineered for the hard-working athlete and workout enthusiast, MP Essentials BCAA Powder packs 6 grams of BCAA amino acids into our formula, leading to improved muscle recovery and muscle-building. MusclePharm BCAA 3:1:2 offers a unique patent-pending ratio-3 leucine, 1 isoleucine, 2 valine-that is specifically tuned to deliver the ideal amounts of these three proteins (amino acids) during all phases of muscle development and maintenance. Through this formula, amino acids are released both before and after a workout. MP BCAA minimizes muscle damage while supporting increased lean body mass.MP Essentials BCAA post-workout powder promotes muscle development and maintenance while supporting lean muscle mass and reducing muscle breakdown. This BCAA powder mixes easily with water and contains no calories, zero carbohydrates, and zero grams of sugar. It?s sold unflavored. MuclePharm products have also undergone testing to ensure they do not contain banned substances that appear on lists from organizations such as the NFL, MLB, NCAA, AFL, NRL, and WADA.MusclePharm?s goal is to develop and bring to market the most scientifically advanced and safest nutritional and sports supplementation products possible. The purpose of every MusclePharm product is to enhance athletic performance, strength, and overall personal health-all without the use of banned substances. Our team philosophy is that every product must be a formulation that we, as athletes, believe in and use every day. For optimal results, take our BCAA Powder between meals, 30-45 minutes before workouts, and/or immediately after workouts.