Product DescriptionMuscle Milk Light is specifically designed for individuals who are seeking to enhance lean muscle while reducing caloric intake to help with weight management. Muscle Milk Light provides the same high-quality, sustained release protein blend consisting of casein and whey. The functional fats in Muscle Milk Light are trans-fat free and are used as a source of energy. The complex carbohydrates in Muscle Milk Light help maintain blood sugar levels and are a fuel source for the exercising muscles.Amazon.comEnjoy the same incredible taste of original Muscle Milk with the same blend of premium proteins, plus vitamins and minerals, but with 50 percent less fat. This formula is designed for individuals who are seeking to enhance lean muscle while reducing caloric intake.Muscle Milk Light Powder: Lower Calorie Lean-Muscle ProteinWhen Muscle Milk was first introduced, CytoSport attempted to emulate human mother’s milk, one of nature’s most anabolic, complete and balanced foods. In doing that, Muscle Milk created a new category of protein products while setting a new standard for both taste and performance.Muscle Milk Light contains a blend of caseinates, milk proteins, and whey to create a constant supply of amino acids–the building blocks of muscle tissue.LeanLipids Provide Functional FatsThe LeanLipids found in Muscle Milk Light provide functional fats, which are more likely to be burned for muscle energy and heat than stored as fat. Medium-chain triglycerides (MCTs), the pre-digested “fast-burning fats,” help provide the caloric energy needed to fuel exercise and recovery. Polyunsaturated and monounsaturated fatty acids from canola and sunflower oils provide essential omega-3, -6, and -9 fatty acids.Carbohydrates for Exercise RecoveryMuscle Milk provides a blend of carbohydrates low in sugar to fuel exercise recovery and improve protein utilization. Vitamins and Minerals Plus Amino AcidsMuscle Milk Light also contains 20 essential vitamins and minerals per serving. Additionally, Muscle Milk is naturally rich in amino acids, which supports muscle recovery. All this in a great-tasting protein drink you can enjoy any time. Muscle Milk Light Frequently Asked QuestionsQ: When is the best time to take Muscle Milk LightA: The premium protein blend and macronutrients in Muscle Milk Light make it ideal to support post-workout recovery. Additionally, Muscle Milk Light may be used as a protein-enhanced meal replacement option or before bed to provide muscle tissue with a rich supply of amino acids while you’re sleeping. Q: Who can use Muscle Milk Light?A: Muscle Milk can be utilized by anyone leading an active lifestyle to support exercise recovery or used by anyone looking to increase their daily protein intake. Q: What types of proteins are in Muscle Milk Light?A: Muscle Milk Light contains a blend of dairy-based proteins, including calcium and sodium caseinate, milk protein isolate, milk protein concentrate, and whey. Q: Is Muscle Milk Light lactose free?A: Yes. All Muscle Milk powders are lactose free. Q: Is Muscle Milk Light gluten free?A: Yes. All flavors of Muscle Milk Light Drink are gluten free. What’s in the BoxCytoSport Muscle Milk Light Strawberries ‘n Creme (1.65 pounds).