Flavor:Coconut Chocolate Chip Baked Nutrition 16 g Protein Per Cookie 10 g Fiber Per Cookie No Dairy Ingredients* No Egg No Soy Ingredients* Non GMO VeganFacts: 16 g Protein Per Cookie 10 g Fiber Per Cookie 0 g Trans Fat Non GMO No Soy Ingredients* No Dairy Ingredients* No Egg Vegan Kosher Fresh Baked No High Fructose Syrup No Cholesterol No Artificial Sweeteners No Sugar Alcohols Sustainable Palm Oil*Manufactured in a facility that also processes peanut, tree nut, soy, milk and egg.No Genetically Engineered Ingredients. Most people today are used to far less fiber than recommended. As you introduce more fiber to your diet you might feel a difference in your gut. It is advised to start small and increase your fiber intake step by step. Why? Your gut is going through a health revolution! Lenny & Larry?s cookies contain a special prebiotic chicory root fiber, that feeds your good gut bacteria. Be patient and consistent: it can take about 7 days for your gut to adapt.