Directions: Take one (1) capsule in the morning and one (1) capsule in the afternoon, on an empty stomach, or as directed by a qualified healthcare practitioner. Ingredients: Microcrystalline Cellulose, Gelatin, magnesium stearate, silica, stearic acid, FD&C Blue No. 1, FD&C Red No. 3, and titanium dioxide. Warnings: Not intended for use by persons under age 18. Do not exceed recommended dose. Do not take for more than eight (8) consecutive weeks. This product should not be taken by pregnant or lactating women. Not intended for use by those with a medical condition. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, or thinking about becoming pregnant. Discontinue use two weeks prior to surgery. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN. Caffeine Warning: The recommended serving of this product contains approximately as much caffeine as two cups of coffee. Do not consume caffeine, or combine with synephrine, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.